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Asymmetric Kettlebell

Asymmetric Kettlebell
  • #: 195046
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-08-11
  • Current Version: 1.00
  • 1.00
  • Size: 26.30 MB
  • Language: English
  • Seller: Drake Visual LLC
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Coach Hacker LLC and Drake Visual LLC
  •  Add to Favorite apps

 

Description

The Asymmetric Kettlebell Workout - A New Workout from Coach Hacker

The Best Kettlebell Workouts on the App Store!

Asymmetric Exercises use different weight kettlebells in each hand, or a single kettlebell in one hand. They really increase your instability, and provide a great core workout.

The Asymmetric Kettlebell Workout from Certified Personal Trainer John Hacker is a short but comprehensive workout for people who want to improve their core fitness. These 7 functional training exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete built-in video demonstration.

The reviews for Coach Hacker's Core, BOSU, Traveler, Office, and Kettlebell Workouts (also available on the App Store) are in:

* Coach Hacker Rocks! This is a great app from an amazing personal trainer

* Coach Hacker really knows his stuff - very motivational

* The videos and the app are professionally put together

* Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts

* Hacker is definitely outside the box. His workouts are unique and total body. Highly recommend, best workout.

The Kettlebell Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using just a kettlebell. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available.

FEATURES:

* 7 simple and effective exercises with video built-in

* Asymmetric Exercises

* Requires only a kettlebell

* No more boring machine workouts - these functional exercises are much more effective

* Full video for each exercise shows you exactly how each one is done

* No guessing about the correct form - Coach John Hacker makes it easy!

* Interesting and inspirational discussion from Coach Hacker keeps you motivated

* Form Check lets you take a picture and compare yourself to Coach Hacker - really improves your form!

* YouTube Extras gives you access to additional Coach Hacker exercises

Coach Hacker Q&A

* Is Coach Hacker for Real?

Yes, Coach John Hacker is a certified personal trainer and athlete in Ashland, OR

* Is he really crazy?

Well, maybe he's a bit crazy! Mainly though, he just likes to add some fun and intensity to your workouts

* Why did he start making his popular iPhone Workout Apps?

John's devoted clients kept urging him to capture his workouts so that they could be shared with a wider audience. The iPhone came along, and is proving the perfect platform. In fact, one of his current clients likes the workouts so much that he became the App developer.

* Why don't you make an App with hundreds of exercises?

Coach Hacker believes in targeted intense workouts that really work. There are other "shopping cart" workout apps, but he wants you to work hard, have fun, and above all do the exercises correctly. His motivational videos really help you succeed.

Note: Because the app is larger than the 20MB limit for 3G downloads, you need to have a WiFi or direct iTunes connection to download it. However, it only takes a minute to download, and once done, the video segments are always available, wherever you go!

Video Reviews

No video review.

Customer reviews

Write a Review

Rated 5/5 based on 3 customer reviews.

 

5/5 stars

Very Good

:
Been lifting for 30 years, I like this workout. Hi quality and effective!

5/5 stars

great workout

:
I like the fact that they are all functional training. So many exercise videos are just processed crud. These workouts are very different and very good.

5/5 stars

Kettlebells rock!

:
I'm a fan of the Coach Hacker apps. They are easy, safe, and you get results. The kettlebell is now one of my favorite exercise tools and the exercises in the Asymmetric Kettlebell app are great for most any fitness level. This doesn't mean his exercises are easy, just that they are good for everyone. Once again, Coach Hacker offers an app that folks can actually use (and clearly understand), and really benefit from. Well Done!

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The information may be outdated (2011-04-24 22:04:47). For actual information go to iTunes

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